Wallingford Parks & Recreation Department
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Fitness with Sue M • Register • View Cart •

 5519.200 HARDCORE STRENGTH
This is a full body weight training class which will challenge all
of the major muscle groups utilizing powerful strength training
techniques. Increase core strength, stability, and burn calories!
All levels are welcome!
Instructor: Sue Moreschi ACE certified instructor
Date: March 25th – June 10th (no class 5/27) for 11 weeks
Class Time: Mondays 5:30-6:15 PM
Location: Room 16
Fee: $42

5521.200 IT’S HIIT
High Intensity interval training session that is designed to
help you meet your fitness goals. Short bursts of all-out
effort followed by recovery. Format will vary from Tabata,
Bootcamp, and Circuit Training formats. Be ready to sweat!
All levels are welcome!
Instructor: Sue Moreschi ACE certified instructor
Date: March 25th – June 10th (no class 5/27) for 11 weeks
Class Time: Mondays 6:20-7:05 PM
Location: Room 16
Fee: $42

5522.200 TOTAL BODY CONDITIONING
Total Body Conditioning....energetic moderate to high
intensity self challenging total body workout. Cardio drills
fused with strength and endurance intervals using resistance
equipment and body weight. A great calorie burner, all are
welcome!
Instructor: Sue Moreschi ACE certified instructor
Date: March 26th – June 11th for 12 weeks
Class Time: Tuesdays 5:45 – 6:30 PM
Location: Room 16
Fee: $45

5522.201 CARDIO BLAST
Is a challenging total body cardio, strength, endurance, and
core workout! Intervals at various levels including
modifications for all!
Instructor: Sue Moreschi ACE certified instructor
Class Time: Thursdays 7:00 – 7:45 PM
Date: March 28th – June 13th for 12 weeks
Location: Room 16
Fee: $45

5519.202 POWEROLOGY
Full body weight training class which challenge all of the
major muscle groups fusing powerful strength training
techniques. Increase core strength, stability and burn
calories. All levels encouraged!
Instructor: Sue Moreschi ACE certified instructor
Class Time: Sunday 9:00-9:45 AM
Dates: April 7th – May 26th for 8 weeks
Location: Room 16
Fee: $30

Register Activity Ages Grades Days Date/Time Fees
 
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Hardcore Strength with Sue (Monday's) 
5519.200 		18y and up N/A M  03/25/2024 - 06/10/2024
05:30 PM - 06:15 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$42.00 Res, $42.00 Non-Res
Instructor: Sue Moreschi ACE certified instructor - (No Class 5/27)
 
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It's HIIT with Sue 
5521.200 		18y and up N/A M  03/25/2024 - 06/10/2024
06:20 PM - 07:05 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$42.00 Res, $42.00 Non-Res
Instructor: Sue Moreschi ACE certified instructor - (No Class 5/27)
 
   Log In
Powerology with Sue 
5519.202 		18y and up N/A Su  04/07/2024 - 05/26/2024
09:00 AM - 09:45 AM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$30.00 Res, $30.00 Non-Res
Instructor: Sue Moreschi ACE certified instructor
 
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Total Body Conditioning with Sue 
5522.200 		18y and up N/A Tu  03/26/2024 - 06/11/2024
05:45 PM - 06:30 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$45.00 Res, $45.00 Non-Res
Instructor: Sue Moreschi ACE certified instructor
 
   Log In
Cardio Blast with Sue 
5522.201 		18y and up N/A Th  03/28/2024 - 06/13/2024
07:00 PM - 07:45 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$45.00 Res, $45.00 Non-Res
Instructor: Sue Moreschi ACE certified instructor
* Adjustments and discounts will be applied during checkout if applicable. *

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