5106.100 BABY BOOMER BOOGIE (50+ years old)
Move over Zumba Gold....Baby Boomer Boogie is a fun cardio dance fitness
class that incorporates the best of todays and yesterday’s favorite music hits.
Get your heart pumping and spirits soaring with easy to follow dance
movements.
Instructor: Stacey Bobbitt
Date: January 2nd – March 13th for 11 weeks
Class Time: Tues. & Thurs. 11:45 – 12:30pm
Location: Room 16
Fee: $30
5106.105 BOOGIE BLAST (50+ years old)
Boogie Blast is an exercise class based on easy to follow dance steps and
movements. It is designed to give you a full body workout while moving to
music that makes you want to dance! Come move with us and discover how
dancing with friends just might be the most enjoyable exercise ever!
Instructor: Stacey Bobbitt
Dates: January 8th – March 12th for 10 weeks
Class Time: Wednesdays 5:.05 – 5:50pm
Location: Room 16
Fee: $25
5105.100 SWING SHIFT (50+ years old)
This class is designed for the active senior. Move and step to your favorite
music as you improve your cardiovascular health. Strength and balance
exercises also included for complete fitness. This class will keep you moving
and keep you doing the activities you love to do! Class is for 50+ Adult
Instructor: Cheryl Myers, NETA Certified Instructor
Dates: January 3rd – March 14th for 11 weeks (no class 2/12)
Class Time: Wed. & Fri. 10:20 - 11:05 AM
Location: Gym 1
Fee: $30