Wallingford Parks & Recreation Department
Register Now

Virtual Fitness Programs

This program is currently unavailable. Click here to view all of our current programs.

Fitness Classes
Three classes, three different formats. Metabolic Conditioning, Full Body Interval Strength Training, and Cardio HIIT. Increase your strength and improve your overall level of fitness with a combination of functional strength training and cardio conditioning. We will take circuit training to the next level with full body combos and high heartrates. Start your day off building muscle, burning fat, and being strong! Equipment needed: handheld weights, bands, or kettlebell.
 Instructor: Jess Holloway AFAA certified instructor
Date: 1/10 – 3/4 for 8 weeks (no class 1/17,  2/11, 2/21)
Class Time: Mon, Wed, Fri 6:00-6:45 AM
Location: Zoom
Fee: $65
5821.100 Virtual EARLY MORNING PUMP
Start your day off right with EARLY MORNING PUMP. We will tone all major muscle groups using a combination of handheld weights, barbells and our own body. Equipment Needed- handheld weights, bands, kettlebells and/or bodybars
Instructor: Jess Holloway AFAA certified instructor
Date: 1/11 – 3/3 for 8 weeks
Class Time: Tues. & Thurs. 6:00-6:45 AM
Location: Zoom
Fee: $50
Grab bag fitness! a combination of elements from Pilates , Floor barre, Ballet barre, yoga fitness, cardio dance and free weights come together to create an unique full body workout. Come build your full body strength, balance and flexibility! All levels welcome!
Instructor: Stacey Bobbitt
Date: 1/11 – 3/3 for 8 weeks
Class Time: Tues. and Thurs. 7:45 – 8:45AM
Location: Zoom Fee: $55
Come join us for a moderately paced dance fitness class for people of all ages. A fun workout to all types of music!
Instructor: Stacey Bobbitt
Date: 1/10 – 2/28 for 6 weeks (no class 1/17, 2/21) 
Class Time:  Monday 10:30 – 11:10 AM
Location: Zoom
Fee: $25

* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities

Share This Page: