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Seniors doing tai chi next to the sea.
5100.200 TAI CHI CH’UAN: TUESDAY
“Relaxed physical movement with a peaceful but focused
mind” D.C.R. Tai Chi is an excellent internal exercise combined
with external movement for men and women of all ages and
physical abilities. The early effect of Tai Chi is lowering of blood
pressure and stress reduction due to the relaxed, gentle
movements of the Tai Chi Form.
Instructor: David Ritchie, Director of Central CT Tai Chi Ch’uan
Class Time: Tuesdays, 7:00pm - 8:00pm
Date: March 25th – May 27th for 10 weeks
Location: Room 15
Fee: $65

5100.201 TAI CHI QIGONG WEDNESDAYS
Both are Relaxed physical movements with a peaceful but
focused mind.In this class you will learn easy to do Qigong
routines and a Tai Chi routine to aid in relaxing the mind and
body. Tai chi helps to improve the mind/body connection as
well as internal health benefits.
Instructor: David Ritchie, Director of Central CT Tai Chi Ch’uan
Date: March 26th - May 28th for 10 weeks
Class Time: Wednesday, 11:15am - 12:15pm
Location: Room 15
Fee: $65

*Schedule and time changes in red

General Information
  • Tai Chi is an excellent internal exercise combined with external movement for men and women of all ages and physical abilities.
  • The early effect of Tai Chi is lowering of blood pressure and stress reduction due to the relaxed, gentle movements of the Tai Chi form.

Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi Qi Gong - Tuesdays - David Ritchie 
5100.200 		13y - 99y N/A Tu  03/25/2025 - 05/27/2025
07:00 PM - 08:00 PM
David Doherty Municipal Building - Room 15 (Multi-Purpose) 		$65.00 Res, $65.00 Non-Res
18 seat(s) available
Instructor: David Ritchie, Central CT Tai Chi Ch'uan
 
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Tai Chi Qi Gong - Wednesdays - David Ritchie 
5100.201 		13y - 99y N/A W  03/26/2025 - 05/28/2025
11:15 AM - 12:15 PM
David Doherty Municipal Building - Room 15 (Multi-Purpose) 		$65.00 Res, $65.00 Non-Res
11 seat(s) available
Instructor: David Ritchie, Central CT Tai Chi Ch'uan
* Adjustments and discounts will be applied during checkout if applicable. *

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