Wallingford Parks & Recreation Department
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Seniors doing tai chi next to the sea.
5100.100 Tai Chi Ch’uan Tuesdays
“Relaxed physical movement with a peaceful but focused mind” D.C.R. Tai Chi is an excellent
internal exercise combined with external movement for men and women of all ages and
physical abilities. The early effect of Tai Chi is lowering of blood pressure and stress reduction
due to the relaxed, gentle movements of the Tai Chi Form.
Instructor: David Ritchie, Director of Central CT Tai Chi Ch’uan
Time: Tuesdays 7:00 – 8:00pm
Date: January 7th – March 11th for 10 weeks
Location: Room 15           
Fee: $65
 
5100.101 TAI CHI QIGONG WEDNESDAYS
Both are Relaxed physical movements with a peaceful but focused mind.In this class you will learn easy to
do Qigong routines and a Tai Chi routine to aid in relaxing the mind and body. Tai chi helps to improve the
mind/body connection as well as internal health benefits.
Instructor: David Ritchie, Director of Central CT Tai Chi Ch’uan
Date: January 8th – March 12th for 9 weeks (no class 2/12)
Time: Wednesday 10:00-11:00am
Location: Room 15             
Fee: $60

General Information
  • Tai Chi is an excellent internal exercise combined with external movement for men and women of all ages and physical abilities.
  • The early effect of Tai Chi is lowering of blood pressure and stress reduction due to the relaxed, gentle movements of the Tai Chi form.

Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi Qi Gong - Tuesdays 
5100.100 		13y - 99y N/A Tu  01/07/2025 - 03/11/2025
07:00 PM - 08:00 PM
David Doherty Municipal Building - Room 15 (Multi-Purpose) 		$65.00 Res, $65.00 Non-Res
24 seat(s) available
Instructor: David Ritchie, Central CT Tai Chi Ch'uan
 
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Tai Chi Qi Gong - Wednesdays 
5100.101 		13y - 99y N/A W  01/08/2025 - 03/12/2025
10:00 AM - 11:00 AM
David Doherty Municipal Building - Room 15 (Multi-Purpose) 		$60.00 Res, $60.00 Non-Res
24 seat(s) available
Instructor: David Ritchie, Central CT Tai Chi Ch'uan (No Class: 2/12)
* Adjustments and discounts will be applied during checkout if applicable. *

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