Tai Chi with David Ritchie
5100.300 TAI CHI CH’UAN
“Relaxed physical movement with a peaceful but focused
mind” D.C.R. Tai Chi is an excellent internal exercise
combined with external movement for men and women of
all ages and physical abilities. The early effect of Tai Chi is
lowering of blood pressure and stress reduction due to the
relaxed, gentle movements of the Tai Chi Form.
Instructor: David Ritchie, Director of Central CT Tai Chi Ch’uan
Date: Tuesdays, June 30th – September 1st for 10 weeks
Time: 7:00 - 8:00 PM
Location: Room 15
Fee: $65
5100.301 TAI CHI QIGONG
Both are relaxed physical movements with peaceful but
focused mind. In this class you will learn easy to do Qigong
routines and a Tai Chi routine to aid in relaxing the mind
and body. Tai Chi helps to improve the mind/body
connection as well as internal health benefits.
Instructor: David Ritchie, Director of Central CT Tai Chi Ch’uan
Date: Wednesdays, July 1st – September 2nd for 10 weeks
Time: 12:15 - 1:15 PM
Location: Room 16
Fee: $65
General Information
- Tai Chi is an excellent internal exercise combined with external movement for men and women of all ages and physical abilities.
- The early effect of Tai Chi is lowering of blood pressure and stress reduction due to the relaxed, gentle movements of the Tai Chi form.