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Seniors doing tai chi next to the sea.
5100.300 TAI CHI CH’UAN
“Relaxed physical movement with a peaceful but focused mind”
D.C.R. Tai Chi is an excellent internal exercise combined with external
movement for men and women of all ages and physical abilities. The
early effect of Tai Chi is lowering of blood pressure and stress
reduction due to the relaxed, gentle movements of the Tai Chi Form.
Instructor: David Ritchie, Director of Central CT Tai Chi Ch’uan
Date: Tuesdays, June 24th – August 26th for 10 weeks
Time: 7:00 – 8:00pm
Location: Room 15
Fee: $65

5100.301 TAI CHI QIGONG WEDNESDAYS
Both are Relaxed physical movements with a peaceful but focused
mind. In this class you will learn easy to do Qigong routines and a Tai
Chi routine to aid in relaxing the mind and body. Tai chi helps to
improve the mind/body connection as well as internal health benefits.
Instructor: David Ritchie, Director of Central CT Tai Chi Ch’uan
Date: June 25th – August 27th for 10 weeks
Time: Wednesday 11:15am-12:15pm
Location: Room 15
Fee: $65

*Schedule and time changes in red

General Information
  • Tai Chi is an excellent internal exercise combined with external movement for men and women of all ages and physical abilities.
  • The early effect of Tai Chi is lowering of blood pressure and stress reduction due to the relaxed, gentle movements of the Tai Chi form.

Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi Qi Gong - Tuesdays - David Ritchie 
5100.200 		13y - 99y N/A Tu  03/25/2025 - 05/27/2025
07:00 PM - 08:00 PM
David Doherty Municipal Building - Room 15 (Multi-Purpose) 		$65.00 Res, $65.00 Non-Res
18 seat(s) available
Instructor: David Ritchie, Central CT Tai Chi Ch'uan
 
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Tai Chi Qi Gong - Wednesdays - David Ritchie 
5100.201 		13y - 99y N/A W  03/26/2025 - 05/28/2025
11:15 AM - 12:15 PM
David Doherty Municipal Building - Room 15 (Multi-Purpose) 		$65.00 Res, $65.00 Non-Res
11 seat(s) available
Instructor: David Ritchie, Central CT Tai Chi Ch'uan
* Adjustments and discounts will be applied during checkout if applicable. *

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