Wallingford Parks & Recreation Department
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Fitness w/Linda

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young adults in yoga class.
Sculpt your body using a barre, small ball, foam roller, weights and tubing. Experience a moving mix of pilates principles, dance and strength training while concentrating on smaller postural muscles and the fascia system. A total body workout!

Muscle challenge total body strength training with a variety of equipment. Something different each week, for a challenge.

General Information
  • A moving mix of pilates principles, dance and strength training.
  • Develop lean, sculpted muscle concentrating on smaller postural muscles.
  • No experience required.

* Adjustments and discounts will be applied during checkout if applicable. *

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