Karate

Young Boy in Karate Pose
0118.403 ADAPTIVE KARATE (AGES 7+)
For children with special needs, the benefits of martial arts can be
invaluable. Consistency and repetition are key - repetition of the
same location, same faces, same curriculum, and knowing what
to expect are the process to help them succeed. With continuous
structure and fun exercises, even the child with multisensory issues
can rise to the occasion. Adding a traditional martial arts program
to a child’s existing therapies can only assist them in reaching their
goals faster. Focus, concentration, balance, tone, awareness, selfregulation,
core strength, reduced anxiety, and spatial awareness
are just a few of the benefits your child will receive.
Instructor: Lyne Landry and The Institute of Martial Arts Staff
Time: 6:05 - 6:35pm
Date: Wednesdays September 30th - November 18th for 8 weeks
Location: Room 14
Fee: $55


4051. LITTLE NINJAS, AGES 3-4
Karate techniques are incorporated with essential motor skills
for 3-4 year olds. The curriculum includes balance, memory,
teamwork, coordination, focus, and other age specific skills
training. Often young children want to do what the big kids
do but don’t have the essential motor skills. This class teaches
those while building self-esteem and respect for self and others.
Instructor: The Institute of Martial Arts Staff
.401 Mondays: September 28th – December 14th
5:30pm – 6:00pm for 12 weeks
.402 Saturdays: October 3rd – December 19th
9:00am – 9:30am for 12 weeks
Location: Room 14 Mondays/Room 15 Saturdays
Fee: $75


4052. KICKIN KIDS, AGES 5-6
Dynamic karate techniques taught
with an emphasis on kicks, punches,
blocks, coordination, bullying
prevention, and beginning karate
weapons training. Situational
self-defense will be taught so our
youngest can avoid conflict. Class
is designed to have a student
develop into the more structured
karate program that starts at 7 years
old. Emphasis on technique and
coordination without the traditional
forms patterns of movement.
Instructor: The Institute of Martial Arts Staff
.400 Mondays: September 28th – December 14th
6:05pm – 6:50pm for 12 weeks
.401 Saturdays: October 3rd – December 19th
9:30am – 10:15am for 13 weeks
Location: Room 15
Fee: $90


4053. KARATE FOR BEGINNERS, AGES 7-ADULT
A traditional karate program for ages 7-adult, the style of
Karate we study is Tang Soo Do, a Korean based martial art.
In addition to learning techniques, board breaking, forms and
exercise patterns, the class focuses on self-esteem, character
building, respect for self and others, and proper approaches to
competition. Parents are encouraged to begin training at the
same time as their children’s class regardless of rank. Great fun
family activity!
Instructor: The Institute of Martial Arts Staff
.400 Wednesdays: September 30th – December 16th
5:30pm – 6:30pm for 12 weeks
.401 Saturdays: October 3rd – December 19th
10:15am – 11:30am for 12 weeks
Location: Room 15
Fee: $90

General Information

  • The curriculum includes balance, memory, team work, coordination, focus, and other age specific training.
  • Often young children want to do what the big kids do, but don’t have the essential motor skills.
  • This class teaches those while building self esteem and respect for self and others.
  • Instructor: The Institute of Martial Arts Staff
Register Activity Ages Grades Days Date/Time Fees
 
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Little Ninjas - Mondays - Ages 3 - 4 
4051.301
3y - 4y N/A 06/29/2026 - 09/14/2026
05:30 PM - 06:00 PM

David Doherty Municipal Building - Room 14 (Multi Purpose)
$75.00 Res, $75.00 Non-Res
Instructor: Institute of Martial Arts - NO CLASS 9/7
 
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Little Ninjas - Saturdays - Ages 3-4 
4051.302
3y - 4y N/A Sa  07/11/2026 - 09/19/2026
09:00 AM - 09:30 AM

David Doherty Municipal Building - Room 15 (Multi-Purpose)
$75.00 Res, $75.00 Non-Res
Instructor: Institute of Martial Arts - NO CLASS 9/5
 
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Kickin Kids - Ages 5-6 - Mondays 
4052.300
5y - 6y N/A 06/29/2026 - 09/14/2026
06:05 PM - 06:50 PM

David Doherty Municipal Building - Room 14 (Multi Purpose)
$90.00 Res, $90.00 Non-Res
Instructor: Institute of Martial Arts (No Class: 9/7)
 
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Kickin Kids - Ages 5-6 - Saturdays 
4052.301
5y - 6y N/A Sa  07/11/2026 - 09/19/2026
09:30 AM - 10:15 AM

David Doherty Municipal Building - Room 15 (Multi-Purpose)
$90.00 Res, $90.00 Non-Res
Instructor: Institute of Martial Arts (No Class: 9/5)
 
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Karate For Beginners - Wednesday - Ages 7 to Adults 
4053.300
7y - 70y N/A 07/01/2026 - 09/16/2026
05:30 PM - 06:30 PM

David Doherty Municipal Building - Room 15 (Multi-Purpose)
$90.00 Res, $90.00 Non-Res
Instructor: Institute of Martial Arts
 
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Karate For Beginners - Saturday - Ages 7 to Adults 
4053.301
7y - 70y N/A Sa  07/11/2026 - 09/19/2026
10:15 AM - 11:30 AM

David Doherty Municipal Building - Room 15 (Multi-Purpose)
$90.00 Res, $90.00 Non-Res
Instructor: Institute of Martial Arts - (No Class: 9/5)
* Adjustments and discounts will be applied during checkout if applicable. *

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