Zumba
5510 ZUMBA!®
The Zumba® program fuses hypnotic Latin & International
rhythms and easy-to-follow moves to create a one-of-a-kind
fitness program that will blow you away. Zumba® Fanatics
achieve long- term benefits while experiencing an absolute
blast in one exciting hour of calorie-burning, bodyenergizing,
awe-inspiring movements meant to engage and
captivate for life! The routines feature interval training
sessions where fast and slow rhythms and resistance training
are combined to tone and sculpt your body while burning
fat. Add some Latin flavor and international zest into the mix
and you’ve got a Zumba® class.
Zumba Gold is a low impact version of Zumba that uses
Latin inspired dance moves and international rhythms. This
class is perfect for active older adults, pregnant women,
those with disabilities, or anything who is looking for a
modified Zumba® class that recreates the original moves
you love at a lower-intensity.
.301 ZUMBA GOLD MONDAYS 10:50 - 11:35 AM
Instructor: Cheryl Myers Zumba and NETA certified instructor
Dates: June 29th – September 14th for 11 weeks (no class 9/7)
Location: Room 16
Fee: $42
.300 ZUMBA MONDAYS 7:10 - 7:55 PM
Instructor: Cheryl Myers Zumba and NETA certified instructor
Dates: June 29th – September 14th for 11 weeks (no class 9/7)
Location: Room 16
Fee: $42
.303 ZUMBA WEDNESDAYS 7:30 - 8:30 PM
Instructor: Fee Adams, AFAA and Zumba certified instructor
Date: July 1st – September 16th for 12 weeks
Location: Room 16
Fee: $45
.308 ZUMBA GOLD THURSDAYS 4:30 - 5:15 PM
Instructor: Becky Fusco certified Zumba instructor
Date: July 2nd – September 17th for 10 weeks (no class 8/6 & 8/13)
Location: Room 15
Fee: $40
.307 ZUMBA THURSDAYS 5:30 - 6:15 PM
Instructor: Becky Fusco certified Zumba instructor
Date: July 2nd – September 17th for 10 weeks
(no class 8/6 & 8/13)
Location: Room 15
Fee: $40
.306 ZUMBA THURSDAYS 7:00 - 7:45 PM
Instructor: Lisa Wasylean certified Zumba instructor
Date: July 2nd – September 17th for 12 weeks
Location: Room 15
Fee: $45
*Program changes marked in red
General Information
- Experience Zumba, the country's fastest growing dance fitness craze with dynamic, yet easy to follow Latin and Hip-Hop style moves to pulsating Latin and International rhythms.
- This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic fashion to achieve a unique balance of cardio and muscle toning.
- So be a part of this innovative and exciting class and take the "work" out of working out!