5510 ZUMBA!®
The Zumba® program fuses hypnotic Latin & International rhythms and
easy-to-follow moves to create a one-of-a-kind fitness program that will
blow you away. Zumba® Fanatics achieve long- term benefits while experiencing
an absolute blast in one exciting hour of calorie-burning, body-energizing,
awe-inspiring movements meant to engage and captivate for life! The routines
feature interval training sessions where fast and slow rhythms and
resistance training are combined to tone and sculpt your body while burning fat.
Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class.
.101 ZUMBA GOLD MONDAYS
Instructor: Cheryl Myers Zumba and NETA certified instructor
Dates: Mondays, January 5 – March 16 for 9 weeks (no class 1/19 & 2/16)
Time: 10:20-11:05 AM
Location: Gym 1
Fee: $35
.100 ZUMBA MONDAYS
Instructor: Cheryl Myers Zumba and NETA certified instructor
Dates: Mondays, January 5 – March 16 for 11 weeks
Time: 7:10-7:55 PM
Location: Room 16
Fee: $45
.103 ZUMBA WEDNESDAYS
Instructor: Fee Adams, AFAA and Zumba certified instructor
Dates: Wednesdays, January 7 – March 18 for 11 weeks
Time: 7:30-8:30 PM
Location: Room 15
Fee: $45
.107 ZUMBA THURSDAYS
Instructor: Becky Fusco certified Zumba instructor
Dates: Thursdays, January 8 – March 19 for 11 weeks
Time: 5:30-6:15 PM
Location: Room 15
Fee: $45
.106 ZUMBA THURSDAYS
Instructor: Lisa Wasylean certified Zumba instructor
Dates: Thursdays, January 8 – March 19 for 11 weeks
Time: 6:30-7:15 PM
Location: Room 15
Fee: $45
*Program changes marked in red
General Information
- Experience Zumba, the country's fastest growing dance fitness craze with dynamic, yet easy to follow Latin and Hip-Hop style moves to pulsating Latin and International rhythms.
- This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic fashion to achieve a unique balance of cardio and muscle toning.
- So be a part of this innovative and exciting class and take the "work" out of working out!