5510 ZUMBA!®
The Zumba® program fuses hypnotic Latin & International rhythms and easy-to-follow moves to create a one-of-akind fitness program that will blow you away. Zumba®
Fanatics achieve long- term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba®
class.
.401 ZUMBA GOLD MONDAYS 10:20AM - 11:05AM
Instructor: Cheryl Myers Zumba and NETA certified instructor
Dates: September 22nd – December 15th for 12 weeks (no class 10/13)
Location: Gym 1
Fee: $45
.400 ZUMBA MONDAYS 7:10PM - 7:55PM
Instructor: Cheryl Myers Zumba and NETA certified instructor
Dates: September 22nd – December 15th for 12 weeks (no class 10/13)
Location: Room 16
Fee: $45
.403 ZUMBA WEDNESDAYS 7:30PM - 8:30PM
Instructor: Fee Adams, AFAA and Zumba certified instructor
Dates: September 24th – December 17th for 13 weeks
Location: Room 15
Fee: $45
.407 ZUMBA THURSDAYS 5:30PM - 6:15PM
Instructor: Becky Fusco certified Zumba instructor
Dates: September 25th – December 18th for 12 weeks (no class 11/27)
Location: Room 15
Fee: $45
.406 ZUMBA THURSDAYS 6:30PM - 7:15PM
Instructor: Lisa Wasylean certified Zumba instructor
Dates: September 25th – December 18th for 12 weeks (no class 11/27)
Location: Room 15
Fee: $45
*Program changes marked in red
General Information
- Experience Zumba, the country's fastest growing dance fitness craze with dynamic, yet easy to follow Latin and Hip-Hop style moves to pulsating Latin and International rhythms.
- This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic fashion to achieve a unique balance of cardio and muscle toning.
- So be a part of this innovative and exciting class and take the "work" out of working out!