Wallingford Parks & Recreation Department
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Fitness with Sue M • Register • View Cart •

 5519.300 HARDCORE STRENGTH
This is a full body weight training class which will challenge all
of the major muscle groups utilizing powerful strength training
techniques. Increase core strength, stability, and burn calories!
All levels are welcome!
Instructor: Sue Moreschi ACE certified instructor
Date: Mondays June 24th – September 9th for 12 weeks
(no class 9/2)
Time: 5:30-6:15 PM
Location: Room 16
Fee: $42

5521.300 IT’S HIIT
High Intensity interval training session that is designed to
help you meet your fitness goals. Short bursts of all-out
effort followed by recovery. Format will vary from Tabata,
Bootcamp, and Circuit Training formats. Be ready to sweat!
All levels are welcome!
Instructor: Sue Moreschi ACE certified instructor
Date: Mondays June 24th – September 9th for 11 weeks
(no class 9/2)
Time: 6:20-7:05 PM
Location: Room 16
Fee: $42

5522.300 TOTAL BODY CONDITIONING
Total Body Conditioning....energetic moderate to high
intensity self challenging total body workout. Cardio drills
fused with strength and endurance intervals using resistance
equipment and body weight. A great calorie burner, all are
welcome!
Instructor: Sue Moreschi ACE certified instructor
Date: Tuesdays June 25th – September 10th for 12 weeks
Time: 5:45 – 6:30 PM
Location: Room 16
Fee: $45

5522.301 CARDIO BLAST
Is a challenging total body cardio, strength, endurance, and
core workout! Intervals at various levels including
modifications for all!
Instructor: Sue Moreschi ACE certified instructor
Date: Thursdays June 27th – September 12th for 11 weeks (no
class 7/4)
Time: 7:00 – 7:45 PM
Location: Room 16
Fee: $42

Register Activity Ages Grades Days Date/Time Fees
 
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Hardcore Strength with Sue (Monday's) 
5519.200 		18y and up N/A M  03/25/2024 - 06/10/2024
05:30 PM - 06:15 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$42.00 Res, $42.00 Non-Res
Instructor: Sue Moreschi ACE certified instructor - (No Class 5/27)
 
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It's HIIT with Sue 
5521.200 		18y and up N/A M  03/25/2024 - 06/10/2024
06:20 PM - 07:05 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$42.00 Res, $42.00 Non-Res
Instructor: Sue Moreschi ACE certified instructor - (No Class 5/27)
 
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Powerology with Sue 
5519.202 		18y and up N/A Su  04/07/2024 - 05/26/2024
09:00 AM - 09:45 AM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$30.00 Res, $30.00 Non-Res
Instructor: Sue Moreschi ACE certified instructor
 
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Total Body Conditioning with Sue 
5522.200 		18y and up N/A Tu  03/26/2024 - 06/11/2024
05:45 PM - 06:30 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$45.00 Res, $45.00 Non-Res
Instructor: Sue Moreschi ACE certified instructor
 
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Cardio Blast with Sue 
5522.201 		18y and up N/A Th  03/28/2024 - 06/13/2024
07:00 PM - 07:45 PM
David Doherty Municipal Building - Room 16 (Main Health & Fitness) 		$45.00 Res, $45.00 Non-Res
Instructor: Sue Moreschi ACE certified instructor
* Adjustments and discounts will be applied during checkout if applicable. *

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