Wallingford Parks & Recreation Department
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Tai Chi Ch'uan

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Seniors doing tai chi next to the sea.
5100.300 TAI CHI CH’UAN
“Relaxed physical movement with a peaceful but focused
mind” D.C.R. Tai Chi is an excellent internal exercise
combined with external movement for men and women of all
ages and physical abilities. The early effect of Tai Chi is
lowering of blood pressure and stress reduction due to the
relaxed, gentle movements of the Tai Chi Form.
Instructor: David Ritchie, Director of Central CT Tai Chi
Ch’uan
Date: Tuesdays June 25th – August 27th for 10 weeks
Time: 7:00 – 8:00pm
Location: Room 15
Fee: $65

General Information
  • Tai Chi is an excellent internal exercise combined with external movement for men and women of all ages and physical abilities.
  • The early effect of Tai Chi is lowering of blood pressure and stress reduction due to the relaxed, gentle movements of the Tai Chi form.

* Adjustments and discounts will be applied during checkout if applicable. *

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